74. 5. A family member who is an imaging technician once told me that most results turn out fine. I know things are difficult right now, but I also know youve got what it takes to get through it. 42. 4. . Resourcing When limitations force you to choose, and even ration. Im so sorry youre going through a difficult time. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. And I have wine. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Get off your butt and put your body in motion. Every accomplishment starts with the decision to try. Sometimes, the best thing you can do is remind your loved one that youre here for them. Worrying is a natural response to unsettling news. I am now making a new commitment to my physical wellbeing. It's important to remember that vitamins and supplements cannot take the place of a healthy diet. In other words, it will balance things out by helping you feel less helpless and more in control. I support mid-career professionals who are ready to make a career change, launch into a more purpose-led career or business or simply enjoy a more fulfilling or balanced working life. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. You're going to pass this, and then we are going to wonder why you were panicking. 89. Rejoice that you have already come this far. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. Acceptance and surrender does not need to be a passive state. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. Personal Branding Photography by Cassandra Lane Photography. Saying something like 'I don't know what to say. 33. Prayer For Good Biopsy Results In short, take action on something that gives you a sense of control over your life.