By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Islam Q&A. There is a specific supplication that the Prophet (s) taught us for curing depression and anxiety, which reveals how important sound creed is to our mental health: Ibn Masud reported: The Messenger of Allah, peace and blessings be upon him, said: . For Allah will surely accomplish His purpose: verily, for all things has Allah appointed a due proportion.(Quran, 65: 2-3). No matter who surrounds me, I know that I have brothers and sisters in faith who know my heart. (Arabic) The Shaykh he mentioned the second fundamental to be found in that hadith that we have to understand in order for that supplication to benefit us, in order for that supplication to remove that sorrow, in order for that supplication to remove that grief or that worry or that anxiety or that sadness he said (Arabic) that the slave should believe in the pre-decree of Allaah . But from deep in the belly of the whale, there came a cry There is nothing worthy of worship (or unconditional obedience) except You. And in such scenarios, doing Astaghfar will get you Allahs forgiveness and your hardships can end. Allah Almighty said: Verily, the believer is always in a good position with me. Allah gives us illness so we call him more and pray to him 2. entered the mosque and saw a man named Abu Umamah ,who seemed to always be staying at . It will take patience, sustained effort, and perseverance to implement a long-term plan for well-being, yet there is hope for healing and a clear path forward in Islam. . This degree is a completely type and clean one. No products in the cart. Often people become depressed when they do not get what they want, but true believers, who have trained themselves to be unattached to the world, are always happy even in dire circumstances. Think positively of Allah, may He be exalted, for He is kind, most merciful and loving, and He does not let His slave down or dash his hopes. The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported thatthey never saw anyone smile as often as him. The true believer should try to be an optimist, thinking the best about Allah and his decrees, rather than being a pessimist who always dwells uponthe worst case scenario. Yes, sometimes bad things happen due to our own mistakes too. Fear (of Allah) | IslamBasics.com What is Islam's role in addressing mental illnesses and mental health challenges people face? All praise is due to Allah in every circumstance. Dua To Remove Worry, Stress, Anxiety, Sorrow - Life Of Muslim Can illnesses be a punishment from God? - IslamicBoard "Verily in the remembrance of Allah do hearts find rest" (13:28) Dhikr, prayer and meditation can help one feel calm. Even when death and destruction seemed so close, the Prophet (s) would continue to smile and spread his positive thinking and optimism.
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